This component is the process of mechanical & chemical breakdown of food. The purpose is to chew food so small that our cells can absorb the nutrients. 

Blood sugar is meant to help energy production and balance, tissue growth of organs and blood vessels, hormonal balance, and brain health. 

This is a normal process our body does in order to flush toxins out from our system. If pathways are impaired, then our bodies start to have symptoms of toxic overload.

Fatty Acids are hugely misconstrued right now yet, very much needed in our day to day nutrition. As stated by the NTA, a fairly high percentage of diverse, good, quality fats are required for optimum health. Fats play many different roles in the body and there are many healthy options to choose from.

Minerals act as cofactors for enzyme reactions, helps transfer nutrients across cell membranes, maintains pH balance in the body, among many other roles. 

Water is THE most important nutrient in the body and makes up about 55-60% of our total body mass.