“Charity is a fun, loving, and encouraging coach that checks in consistently and asks questions to make sure you are getting the most out of having her as a coach.”

— Morgan H.

“I love the constant updates and encouragement. The consistency Charity shows with her own workouts makes me believe it’s possible for myself to be as dedicated too.”

— Kim N.

“Charity is always helpful & relatable.”

— April T.

“Charity has helped me realize that I can make little steps and still see results.”

— Morgan

“Charity has helped me to stay accountable and keep going. She also helped me discover and search for answers in my health. To listen to my body.”

— Elaine S.

“I have seen mental changes in learning how to eat with moderation and to be mindful in my eating.”

— Sarah

“I am being more cognizant of my workouts and activity.”

— Kim

“I love that I have someone that understands nutrition and is willing to put together menus for me.”

— Allie G.

“Charity has taught me a lot! Specifically, she has taught me: - how to read and understand nutritional labels - how to understand macros and how they apply to my diet plan - how to manage my portion sizes - what foods I should avoid and why.”

— Jeff

“Charity is such an upbeat positive person and someone who truly cares. She took the time to really know me and help me. She was very thorough to know all aspects of my health.”

— Diera S.

“Charity was a great help with meal planning and providing recipes. I’m not a picky eater, but she stretched me to try foods I have never tried before. I/we loved all the recipes she provided.”

— Diera S.

“My overall physical health really improved. I have a long history with extreme fatigue and Charity helped me to work through that. I didn’t have much weight I needed to lose, but was able to drop what I had recently put on. My overall gut health improved.”

— Diera S.

“Charity is a wonderful coach who actively listens to my concerns and works closely with me to develop a tailored plan to fit my needs. She is always quick to respond, highly knowledgeable, and passionate about the work she does! Highly recommend her!”

— Jeff

“Since adopting Charity’s guidance/instruction, I have lost 10lbs, and I am now down to my target weight. I have noticed less brain fog and increased mental clarity as well as reduced bloating and heartburn when I am adhering to her guidance and meal plan recommendations.”

— Lesley